I was able to hide my PMDD by self imposed Agoraphobia.  No one could be exposed to uncontrolled "episodes" if I wasn't around them.   

Not gradually, not a slow build-up……..ALL AT ONCE.  I spiraled so out of control, I could barely stand to be around myself. 

The goal of grounding is to restore an electrical connection with the earth.

The goal of grounding is to restore an electrical connection with the earth.

Season 02, Episode 01 You've got a chance to start out all over again. A new place, new people, new sights. A clean slate. See, you...

Special Announcement Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured....